Evan Centopani (30 years old) has been a pro for three years. The winner of the first FLEX Pro Bodybuilding Championships last year is on top today, at 271 lbs, 5 weeks out from the 2012 Arnold Classic. See the result (on the top of this page) and the video. It's the result after many years of a great deal of effort, motivation and pain.
At 5 weeks out from his second Arnold Classic, Evan Centopani shows us the type of basic yet brutal training that's helped him improve his back since he turned pro. It doesn't get any more raw or blue collar than the deadlift. Watch The Ox work up to pulling 585 pounds of cold iron for 9 reps. Who does that 5 weeks out? A champion, that's who! Once you see this, you'll understand why Evan is a favorite to take it all in Columbus on March 3.
You'll see exactly how Evan has brought up his back from last year - by slaughtering it with every tool in the shed! Dumbbells, machines, and cables all join in as The Ox assaults his back from every angle.